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Zone Technique

Learn how each Zone relates to your body and mind:

Zone 1

Glandular System

  • Increase memory, energy, sleep, and relaxation
  • Regulate immune system and hormonal system
  • Thyroid, pineal, and pituitary gland care
  • Appetite regulation

    • Zone 2

    Eliminative System

  • Strengthen lung, kidney, and bladder function
  • Regulate colon & bowel movements
  • Clear sinuses, nasal passages, and bronchial tubes
  • Eliminate bloating and bodily toxins

    • Zone 3

    Nervous System

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • Balance the hormonal system
  • Increase energy, remain calm and relaxed

    • Zone 4

    Digestive System

  • Normalize weight
  • Salivary gland health / normalize sense of taste
  • Sustain healthy liver, intestines, and gall bladder
  • Digest foods that were previously agitating
  • Boost energy

    • Zone 5

    Muscular System

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • Improve suppleness and flexibility
  • Restore center of gravity / eliminate dizziness

    • Zone 6

    Circulatory System

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • Proper circulation

    • Office Hours

    Monday:

    9:30 am-12:30 pm

    3:00 pm-6:00 pm

    Tuesday:

    9:30 am-12:30 pm

    3:00 pm-6:00 pm

    Wednesday:

    9:30 am-12:30 pm

    3:00 pm-6:00 pm

    Thursday:

    Closed

    Friday:

    Closed

    Saturday:

    Closed

    Sunday:

    Closed

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